I have no clue what's going on with my body. Over doing it? Never. I'm sure it will go away soon. I mean we all know the problem isn't this:
Super Green Strawberry Smoothie:
Prep Time: 5 minutes
Yield: 1 large smoothie
Ingredients:
1 cup frozen spinach
1 frozen banana
1/2 cup frozen strawberries
1/4 cup old fashioned oats
1/2 tablespoon ground flax seed
1 dropper full of Sea Buckthorn Berry Oil
12 oz rice milk
Instructions:
Blend! Blend! Blend
It could possibly be this:
Not only did it have red meat in it which my system is not used to digesting but I had bread. This carb fest made me so bloated it was gross. Please call me if you see or hear me eat like this. I need someone to tell me to back away from the bread.
I also had a chef salad. So perhaps meat is just the issue.
FYI: I got up and got a run in this morning! Tonight I'll be doing Jillian and some Pilates.
I think I forgot to thank the super lovely, Jenn, last week. Sorry doll!
Small Talk:
How do you cleanse your body when you're not feeling right?
Nice smoothie! Does buckthorn berry oil taste like anything in particular?
ReplyDeleteNo real taste. It's great for your skin and nails. I'm going to be writing a post to go up next week because it's so amazing!
DeleteCarli, I love the added buckthorn berry oil to your smoothie. Ill have to look into it. Thanks for the idea :)
ReplyDeleteI too am intrigued by the buckthorn berry oil. I've got lots of chocolate vega protein powder here I wanna do something new and exciting with.
ReplyDeleteI am so sorry you are not feeling 100%. Put yourself first and worry about all this other stuff later. Feel better.
ReplyDeleteI'm allergic to strawberries...but I could do this with blueberries or blackberries. YUM! I'm going to go look up buckthorn berry oil right now!
ReplyDelete