Training with a Master Pilates Instructor

So this weekend was a three day weekend and you'd think I'd be totally inspired to write and have tons of posts ready for you. I wasn't. Instead I was focused on spending as much time as possible getting ready to finally do this thing. Teach others.

So after practice, practice, practice Saturday and Sunday on Monday I got up and drove the 45 minutes to where I work. No, I didn't forget I was off work. Although it felt totally weird to be off on some random day in February. I drove there because 10 miles down the road is a Pilates studio where the owner was taught by an Elder. And not just any Elder. Romana Krayonowska. Swoon. (Just in case you don't know, an Elder is someone was taught by Joseph Pilates himself. There are about 10).


























After I got there I tried taking some pics outside the window before I realized that the door was open even though it said closed. Dork. The studio was small and had basic equipment. I heard someone say "hello" but couldn't actually see anybody so I started looking around saying "where are you?" "In the office" says the voice. At this point my dorkiness/nervousness gene goes into overdrive because I have no clue what the voice is talking about and I already looked like a dork taking pictures outside the window. Finally figured it out. Luckily it wasn't my teacher. Felt so much better.

However, my teacher, Melissa Flores did show up and she was what you expected in a Master level Pilates instructor. Tall and talks in a soft tone like everyone in the world is a small child that needs attention. In my mind she's a vegan. In real life she could be choking down a Big Mac. It just doesn't go with the picture.




The class size was small, just me and two other ladies who must attend quite often. One of the women had hair to die for and it was really distracting. I had a little bit of hair envy going on. But it was nice because I learned so much in the 50 minutes! It was great to have someone hands on to correct my form and also let me know what I was doing right. It also gave me some perspective on my own class. I think I'm way over thinking it. Just teach some Pilates exercises. It doesn't need to be a big choreographed production. There was no music during the session and it really wasn't even noticeable. But I'm not sure if that was because it was so hands on with a small group or not.

I also learned that my studies are true to the original Pilates which makes me feel better. The only thing different is that in my studies the Pilates stance isn't quite as exaggerated as what Melissa was teaching. But if you do it as per classical Pilates (like Melissa taught) you are so going to get the most amazing butt ever. So that's a keeper.

When I got home I practiced for several more hours and then decided to highlight my hair. Hair envy does that. I don't see a difference.














I would like to thank my little sister, Mika, and her husband, Kenny, who sponsored this training. They are awesome! I hope that their babies, Stanley (left) and Larry (right), didn't have to give up anything for me to go.






















Last thing. There is some guy on Facebook who I don't know who keeps PMing me and asking me "How R U?" I've been ignoring it but it's been going on for weeks now. I think I should answer "married." What would you do?

Small Talk

Music or no music in Pilates class? If yes to music, what kind? Have you taken a Pilates class before? What did you like or not like?

17 comments:

  1. Wow what a cool opportuntiy! I've never been to a Pilates class that had music. Never thought about that.

    ReplyDelete
  2. I'm beyond excited for you to have done this!! I would have been totally geeking out when meeting her. You are so lucky!

    ReplyDelete
  3. I love picking up tips from "master" level instructors. It's how I continue to perfect my delivery. I don't think I've ever taken Pilates by itself. I take Bodyflow that has some Pilates in it and I've done videos that had music. I think workouts of any kind without music are boring, but that's just me. I would continue to ignore jeepers creepers, ugh!

    ReplyDelete
    Replies
    1. It turns out that I can't get insured right now for Pilates so I'm going to be doing a regular core class with some pumpin' music. I'll switch to Pilates as soon as I finish my course.

      Delete
  4. WOW!! That's so exciting!! You were just two degrees removed from Pilates himself that day! So glad it was a fantastic experience!

    Boo for creepy FB creepers. I'd just officially block him and never think about it again.

    ReplyDelete
    Replies
    1. I know! Isn't it just freakin' awesome!

      How do I block him?

      Delete
  5. I am so glad you are getting such awesome Pilates opportunities.
    As far as FB goes I ignore it. Then if it keeps happening I politely tell the person no thanks.

    ReplyDelete
    Replies
    1. Yeah, still ignoring him. Not sure what his deal is.

      Delete
  6. I wish I could take your class it looks so fun. To the creepy FB guy I think you can block him. I bet if you sent out a tweet someone would let you know how.

    ReplyDelete
    Replies
    1. Oddly, since I wrote this post I haven't heard from him. Maybe he reads the blog?

      Delete
  7. I have really enjoyed the Pilates classes I have gone to through the years. the instructor makes all the difference in the world, of course. Music is nice if it doesn't make it difficult to hear the instructions. Good luck!
    Stopping by from SITS!

    ReplyDelete
    Replies
    1. Great comment about being able to hear the instruction. I'm pretty loud though but will still keep it to a minimum.

      Delete
  8. Hopped over from SITS!

    So that was a tremendous opportunity you had there! I wish we had more Pilates Studios in Jamaica. Really out of ALL the exercise I have ever done (including jogging) I think Pilates really whips you into shape, and into the kind of shape I love, slim and buff :-) My Pilates Instructor moved back to the US last month and I am trying to find someone else.

    My tip for the stalker on Facebook, block him.

    Take care!

    Jeanine

    A Fabulous Life in Jamaica

    ReplyDelete
    Replies
    1. I read your blog and it seems like you have a lot of other great opportunities to stay fit. Love your comment about Pilates. Some people don't realize how much muscle you can develop. When Joseph Pilates started Pilates (he called it Contrology) it was for men which should tell people how much muscle you might be able to gain. And it can totally make you slim. Especially since you'll carry yourself better.

      Delete

Thank you so much for leaving comment love! If your a blogger, I comment back (although I might be slow to do it!). If you have Twitter please leave your Twitter handle as I'd love to respond to your comment there.